Health Desk-27 Oct, 2019: A new research says high
fibre diet and yogurt help reduce lung cancer risk. Photo: PixabayResearchers
from Vanderbilt University have found that high fibre diet and yogurt help
reduce lung cancer risk.
The findings, published in the journal JAMA Oncology, are
based on an analysis of data from studies involving 1.4 million adults in the
USA, Europe and Asia.
"Our study provides strong evidence supporting the US
2015-2020 Dietary Guideline recommending a high fibre and yogurt diet,"
said study senior author Xiao-Ou Shu, professor at the Vanderbilt University in
the USA.
For the study, participants were divided into five groups,
according to the amount of fibre and yogurt they consumed.
Those with the highest yogurt and fibre consumption had 33
per cent lower lung cancer risk against the group which didn't consume yogurt
and had the least amount of fibre.
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